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A group yoga class, people doing forward bend

 

Group Yoga Class - St. George's 

Church Hall, Goodrington

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Fridays 7 - 8.30pm

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90 mins - £7.50   6 CLASS BLOCK - £40

Asana, pranayama, meditation and relaxation.

Weekly theme on pregnancy and birth preparation.

A group yoga class, people doing asymetrical seated asana

 

1 to 1s - AVAILABLE AT YOUR HOME

Particularly suitable if you have health conditions and need an individualised practice.

Also great for experienced yogis who need to adapt current practice for pregnancy.

Contact Norah for prices and availability.

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